Hey there! Have you ever found yourself procrastinating meditation or learning about how to reduce stress despite your best intentions? Well, this article is for you and I’ll share some …
I don’t do the waiting
In my personal experience, being in a state of waiting is the most boring feeling and activity in life.That’s why I adopted this attitude of not doing the waiting and …
My 2022 year in Review, milestones and more!
This is part of the practice I have developed in the recent years, a non exhaustiv list of milestones, best podcast episodes, best musics, books I have read and …

Does self-affirmations really works?
I have been for a long while skeptical about self-affirmations, does it really work? I even remember this guy at the gym making fun of people that put their dreams …
How to never forget the keys with this amazing Japanese technique
I was working as usual one day when a client asked me if I could speak arabic, I answered yes and we started talking about our work and passion, he …